Garmin vívomove HR Premium vs. Garmin Instinct

Smartwatch Comparison, Reviews and Tests

Side by side comparison and review of Garmin vívomove HR Premium and Garmin Instinct. Compare design, displays, functions, batteries and other key specifications and features to simplify the choice of your perfect smartwatch. Our goal is to make it easier for you to decide on the watch that will best meet your expectations by revealing the main differences between the products.

Smartwatch Specifications Comparison

Garmin vívomove HR Premium vs. Garmin Instinct Comparison Chart
GENERAL Garmin vívomove HR Premium Garmin Instinct
Product Type Smart watch Sport watch
Supported Host Device OS - iOS, Android
Activity/Sport - Running, swimming, ski, cycling, hiking, eSport, climbing, yoga, workout, snowboarding, cardio training, rower, kayaking, stand up paddleboarding, mountain biking
Wearing Style Watch style Watch style
Width - 45 mm
Height - 45 mm
Depth - 15.3 mm
Weight 56.5 g 53 g
Body Material - Fibre-reinforced polymer
Protection Waterproof Waterproof
Clock Display - Yes
FEATURES Garmin vívomove HR Premium Garmin Instinct
Sensors Accelerometer, altimeter, VO2 max Accelerometer, digital compass, thermometre, barometric altimeter, optical heart sensor
Tracking Data Distance, time, calories burned, sleep activity, heart rate, steps taken, floors climbed, stress level Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, stress level, menstrual cycle, hydration
Watch Movement Quartz -
Goal Setting - Yes
Features Music remote handling, strength training guidance, camera remote control, Bluetooth Smart technology, Move IQ, Garmin Connect compatible Music remote handling, find phone function, VIRB control, inactivity alert, Move IQ, Find my Device, Garmin Elevate, LiveTrack, TrueUp, Body Battery, Physio TrueUp
Notifications - Missed calls, calendar, SMS, Email, social apps
Vibrating Alert - Yes
Navigation (GPS) - GPS/GLONASS/Galileo receiver
CONNECTIVITY Garmin vívomove HR Premium Garmin Instinct
Wireless Interface Bluetooth Bluetooth, Wi-Fi, ANT+
DISPLAY Garmin vívomove HR Premium Garmin Instinct
Type Monochrome Memory-in-Pixel LCD - monochrome - transflective
Resolution - 128 x 128 pixels
Dimensions (WxH) - 23 mm x 23 mm
Screen Protection - Chemically strengthened glass
INPUT DEVICE Garmin vívomove HR Premium Garmin Instinct
Type Touch sensitive screen Touch buttons
CASE Garmin vívomove HR Premium Garmin Instinct
Case Shape - Round
Bezel - Fibre-reinforced polymer
Case Details Gold Black lava | Coyote tan | Sunburst | Lakeside blue | Sea foam | Tundra | Graphite | Flame red
BAND Garmin vívomove HR Premium Garmin Instinct
Band Type Band Strap
Band Size S/M -
Band Width - 22 mm
Fits Wrist with Circumference 122-189 mm 132-224 mm
Changeable Yes Yes
Clasp Type - Buckle
Band Material Leather Silicone
Band Colour - Lava black | Coyote tan | Sunburst | Lakeside blue | Sea foam
BATTERY Garmin vívomove HR Premium Garmin Instinct
Technology - Lithium Ion
Battery Life 5 day(s) 14 day(s)
Battery Life Details - Smartwatch mode - up to 14 days
Esports mode - up to 80 hour(s)
GPS mode - up to 16 hour(s)
UltraTrac mode - up to 40 hour(s)
Rechargeable Battery - Yes
MISCELLANEOUS Garmin vívomove HR Premium Garmin Instinct
Included Accessories - Charging/data cable
Preloaded Software VO2 Max, Fitness Age STR3AMUP!
Compliant Standards - MIL-STD 810G
Max Depth of Water Resistance 50 m 100 m
Max Operating Temperature - 60 °C
Min Operating Temperature - -20 °C
Warranty - 1-year warranty
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