Apple Watch Nike+ Series 4 (GPS + Cellular) vs. Garmin Instinct

Smartwatch Comparison, Reviews and Tests

Detailed comparison and review of Apple Watch Nike+ Series 4 (GPS + Cellular) and Garmin Instinct. With our comprehensive overview, you can simply compare size, design, functions, battery capacities, but also other key features of both smartwatches and easily decide which one is the right choice for you. Our goal is to help you identify the main differences between products and find the watch that best fits your needs and expectations.

Smartwatch Specifications Comparison

Apple Watch Nike+ Series 4 (GPS + Cellular) vs. Garmin Instinct Comparison Chart
GENERAL Apple Watch Nike+ Series 4 (GPS + Cellular) Garmin Instinct
Product Type Smart watch Sport watch
Operating System WatchOS 5 -
Supported Host Device OS iOS 12 or later iOS, Android
Activity/Sport - Running, swimming, ski, cycling, hiking, eSport, climbing, yoga, workout, snowboarding, cardio training, rower, kayaking, stand up paddleboarding, mountain biking
Wearing Style Watch style Watch style
Audio Input Microphone -
Audio Output Speaker -
Width 34 mm 45 mm
Height 40 mm 45 mm
Depth 10.7 mm 15.3 mm
Weight 30.1 g 53 g
Body Material Anodised aluminium Fibre-reinforced polymer
Protection Water-resistant Waterproof
Clock Display Yes Yes
FEATURES Apple Watch Nike+ Series 4 (GPS + Cellular) Garmin Instinct
Sensors Accelerometer, ambient light sensor, gyro sensor, barometric altimeter, optical heart sensor, electrical heart sensor Accelerometer, digital compass, thermometre, barometric altimeter, optical heart sensor
Tracking Data Distance, time, calories burned, activity, heart rate, steps taken, UV index, Air Quality index Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, stress level, menstrual cycle, hydration
Goal Setting Yes Yes
Features Music remote handling, ECG accurate heart rate, listening to music, Retina Display technology, call alerts, automatic exercise recognition, Fall detection, Emergency SOS Music remote handling, find phone function, VIRB control, inactivity alert, Move IQ, Find my Device, Garmin Elevate, LiveTrack, TrueUp, Body Battery, Physio TrueUp
Notifications Calendar, SMS, Email Missed calls, calendar, SMS, Email, social apps
Vibrating Alert Yes Yes
Feedback Type Audio alert, vibration alert, visual interface -
Navigation (GPS) GPS/GLONASS/Galileo/QZSS receiver GPS/GLONASS/Galileo receiver
Payment Technology Apple Pay -
IoT Intelligent Assistant Siri -
CELLULAR Apple Watch Nike+ Series 4 (GPS + Cellular) Garmin Instinct
Technology WCDMA (UMTS) -
Mobile Broadband Generation 4G -
SIM Card Type Electronic SIM card (e-SIM) -
Messaging Services SMS -
Supported Mobile Messaging Services SMS -
CONNECTIVITY Apple Watch Nike+ Series 4 (GPS + Cellular) Garmin Instinct
Wireless Interface IEEE 802.11b/g/n, Bluetooth 5.0 Bluetooth, Wi-Fi, ANT+
DISPLAY Apple Watch Nike+ Series 4 (GPS + Cellular) Garmin Instinct
Type LTPO OLED - colour Memory-in-Pixel LCD - monochrome - transflective
Resolution 324 x 394 pixels 128 x 128 pixels
Dimensions (WxH) - 23 mm x 23 mm
Screen Protection Ion-X glass Chemically strengthened glass
INPUT DEVICE Apple Watch Nike+ Series 4 (GPS + Cellular) Garmin Instinct
Type Touch sensitive screen (Force Touch) Touch buttons
CASE Apple Watch Nike+ Series 4 (GPS + Cellular) Garmin Instinct
Case Size 40 mm -
Case Shape - Round
Bezel - Fibre-reinforced polymer
Case Back All ceramic and sapphire crystal back -
Case Details Space grey aluminium | Silver aluminium Black lava | Coyote tan | Sunburst | Lakeside blue | Sea foam | Tundra | Graphite | Flame red
Crown Type Digital with haptic feedback -
BAND Apple Watch Nike+ Series 4 (GPS + Cellular) Garmin Instinct
Band Type Nike sport band Strap
Band Width - 22 mm
Fits Wrist with Circumference 130-200 mm 132-224 mm
Changeable - Yes
Clasp Type Pin-and-tuck Buckle
Band Material Fluoroelastomer Silicone
Band Colour Pure platinum/black | Summit white | Anthracite/black | Black Lava black | Coyote tan | Sunburst | Lakeside blue | Sea foam
STORAGE Apple Watch Nike+ Series 4 (GPS + Cellular) Garmin Instinct
Storage Capacity 16 GB -
CPU Apple Watch Nike+ Series 4 (GPS + Cellular) Garmin Instinct
Manufacturer Apple -
CPU Type S4 -
Features W3 Apple wireless chip -
BATTERY Apple Watch Nike+ Series 4 (GPS + Cellular) Garmin Instinct
Technology Lithium Ion Lithium Ion
Battery Life 18 hours 14 day(s)
Battery Life Details - Smartwatch mode - up to 14 days
Esports mode - up to 80 hour(s)
GPS mode - up to 16 hour(s)
UltraTrac mode - up to 40 hour(s)
Rechargeable Battery Yes Yes
Wireless Charging Yes -
MISCELLANEOUS Apple Watch Nike+ Series 4 (GPS + Cellular) Garmin Instinct
Included Accessories Power adapter, magnetic charging cable Charging/data cable
Preloaded Software Apple Pay, Nike+ Run Club, GymKit STR3AMUP!
Compliant Standards - MIL-STD 810G
SAR Value 0.27 W/kg (head), 0.26 W/kg (limb) -
Max Depth of Water Resistance 50 m 100 m
Max Operating Temperature - 60 °C
Min Operating Temperature - -20 °C
Warranty - 1-year warranty
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