In depth comparison and review of Garmin Instinct Solar and Garmin Forerunner 30. Compare sizes, functions, displays, batteries and other important specifications and features to easily choose the right smartwatch for you. Our goal is to help you uncover differences between the products and find the watch that will best fit your needs.
| GENERAL | Garmin Instinct Solar | Garmin Forerunner 30 |
|---|
| Product Type | Sport watch | Smart watch |
|---|---|---|
| Supported Host Device OS | iOS, Android | iOS, Android |
| Activity/Sport | Running, swimming, ski, cycling, hiking, fishing, climbing, snowboarding, rower, kayaking, hunting, jumpmaster, stand up paddleboarding | Running, cycling |
| Wearing Style | Watch style | Watch style |
| Width | 45 mm | 35.5 mm |
| Height | 45 mm | 40.7 mm |
| Depth | 15.3 mm | 13.4 mm |
| Weight | 53 g | 37.3 g |
| Body Material | Fibre-reinforced polymer | - |
| Protection | Waterproof | Waterproof |
| Colours | Pipeline | Tidal blue | Cloudbreak | - |
| Clock Display | Yes | Yes |
| FEATURES | Garmin Instinct Solar | Garmin Forerunner 30 |
|---|
| Sensors | Accelerometer, barometer, thermometre, altimeter, 3-axis compass, optical heart sensor | Accelerometer, heart rate |
|---|---|---|
| Tracking Data | Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level | Distance, time, speed, calories burned, sleep activity, heart rate, pace, cadence |
| Modes | Stealth mode | - |
| Goal Setting | Yes | Yes |
| Features | Music remote handling, Heart Rate target zone selector, find phone function, Bluetooth Smart technology, VIRB control, inactivity alert, Move IQ, Find my Device, Garmin Elevate, TrueUp, Body Battery, solar charging, night vision compatibility, dual grid coordinates format, trackback routing | VO2 max, sunlight readable, HR zones, Move IQ, Garmin Connect compatible, Garmin Elevate, LiveTrack, TrueUp, auto pause, auto lap |
| Notifications | Missed calls, calendar, SMS, Email, social apps | - |
| Vibrating Alert | Yes | Yes |
| Feedback Type | - | Vibration alert, visual interface |
| Navigation (GPS) | GPS/GLONASS/Galileo receiver | GPS receiver |
| CONNECTIVITY | Garmin Instinct Solar | Garmin Forerunner 30 |
|---|
| Wireless Interface | Bluetooth, ANT+ | Bluetooth |
|---|
| DISPLAY | Garmin Instinct Solar | Garmin Forerunner 30 |
|---|
| Type | Memory-in-Pixel LCD - monochrome - transflective | Memory-in-Pixel LCD - monochrome - transflective |
|---|---|---|
| Resolution | 128 x 128 pixels | 128 x 128 pixels |
| Screen Size | - | 0.93" |
| Dimensions (WxH) | 23 mm x 23 mm | 23.5 mm x 23.4 mm |
| Screen Protection | Power Glass | - |
| INPUT DEVICE | Garmin Instinct Solar | Garmin Forerunner 30 |
|---|
| Type | Touch buttons | - |
|---|
| CASE | Garmin Instinct Solar | Garmin Forerunner 30 |
|---|
| Crystal Type | - | Chemically strengthened glass |
|---|---|---|
| Case Shape | Round | Rounded square |
| Case Details | Graphite | Black | Moss | Flame red | Sunburst | Lichen camo | Black |
| BAND | Garmin Instinct Solar | Garmin Forerunner 30 |
|---|
| Band Type | Band | Strap |
|---|---|---|
| Band Width | 22 mm | - |
| Fits Wrist with Circumference | 132-224 mm | 140-200 mm |
| Changeable | Yes | - |
| Clasp Type | Buckle | Buckle |
| Band Material | Silicone | Silicone |
| Band Colour | Graphite | Black | Moss | Flame red | Sunburst | Lichen camo | Orchid | Graphite camo | Slate grey |
| BATTERY | Garmin Instinct Solar | Garmin Forerunner 30 |
|---|
| Technology | Lithium Ion | - |
|---|---|---|
| Battery Life | 56 day(s) | 5 day(s) |
| Battery Life Details | Smartwatch mode - up to 24 days Smartwatch mode (with solar) - up to 54 days Battery Saver Watch Mode - up to 56 days Max Battery GPS Mode - up to 30 hour(s) Max Battery GPS Mode (with solar) - up to 38 hour(s) |
GPS mode - up to 8 hour(s) Smartwatch mode - up to 5 days |
| Rechargeable Battery | Yes | Yes |
| MISCELLANEOUS | Garmin Instinct Solar | Garmin Forerunner 30 |
|---|
| Included Accessories | Charging/data cable | Charging cable |
|---|---|---|
| Preloaded Software | - | Stopwatch, Calendar, Alarm, Timer, Find My Phone, Garmion Connect IQ |
| Compliant Standards | MIL-STD-810 | - |
| Max Depth of Water Resistance | 100 m | 50 m |
| Warranty | - | 2-year warranty |
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