In depth comparison and review of Garmin fēnix 7 and Garmin Instinct 2. Compare sizes, functions, displays, batteries and other important specifications and features to easily choose the right smartwatch for you. Our goal is to help you uncover differences between the products and find the watch that will best fit your needs.
| GENERAL | Garmin fēnix 7 | Garmin Instinct 2 |
|---|
| Product Type | Sport watch | Sport watch |
|---|---|---|
| Supported Host Device OS | iOS, Android | iOS, Android |
| Activity/Sport | Multisport | Multisport |
| Wearing Style | Watch style | Watch style |
| Width | - | 45 mm |
| Height | - | 45 mm |
| Depth | - | 14.5 mm |
| Weight | - | 52 g |
| Body Details | With band: 79 g Case only: 56 g |
- |
| Body Material | Stainless steel, fibre-reinforced polymer | Fibre-reinforced polymer |
| Protection | Water-resistant | Waterproof |
| Clock Display | Yes | Yes |
| FEATURES | Garmin fēnix 7 | Garmin Instinct 2 |
|---|
| Sensors | Accelerometer, thermometre, gyro sensor, barometric altimeter, electromagnetic compass, optical heart sensor, Pulse Ox sensor | Accelerometer, thermometre, barometric altimeter, electromagnetic compass, optical heart sensor |
|---|---|---|
| Tracking Data | Distance, speed, calories burned, activity, sleep activity, heart rate, steps taken, blood oxygen saturation, pace, stress level, respiratory rate, active time, water balance, temperature | Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level |
| Goal Setting | Yes | Yes |
| Features | Music remote handling, find phone function, VIRB control, inactivity alert, Move IQ, Find my Device, Downloadable workouts, store & play music, rejecting a call, LiveTrack, Physio TrueUp, PacePro pace guidance, animated workouts, weather information, dual grid coordinates format, Body Battery Energy Monitor | Music remote handling, find phone function, VIRB control, inactivity alert, Find my Device, LiveTrack, Physio TrueUp, weather information, dual grid coordinates format, trackback routing, Body Battery Energy Monitor, accident detection |
| Notifications | Calendar, SMS, Email, social apps, incoming calls, high and low heart rate | Missed calls, calendar, SMS, Email, social apps, incoming calls |
| Vibrating Alert | Yes | Yes |
| Feedback Type | Audio alert, vibration alert, visual interface | Vibration alert, visual interface |
| Navigation (GPS) | GPS/GLONASS/Galileo receiver | GPS/GLONASS/Galileo receiver |
| Payment Technology | Garmin Pay | Garmin Pay |
| CONNECTIVITY | Garmin fēnix 7 | Garmin Instinct 2 |
|---|
| Wireless Interface | Bluetooth, Wi-Fi, ANT+ | Bluetooth, ANT+ |
|---|
| DISPLAY | Garmin fēnix 7 | Garmin Instinct 2 |
|---|
| Type | Memory-in-Pixel LCD - colour - transflective | Memory-in-Pixel LCD - monochrome - transflective |
|---|---|---|
| Resolution | 260 x 260 pixels | 176 x 176 pixels |
| Screen Size | 1.3" | - |
| Dimensions (WxH) | - | 23 mm x 23 mm |
| Screen Protection | Corning Gorilla Glass DX (scratch resistant glass) | Chemically strengthened glass |
| INPUT DEVICE | Garmin fēnix 7 | Garmin Instinct 2 |
|---|
| Type | Touch sensitive screen, push buttons | Push buttons |
|---|
| CASE | Garmin fēnix 7 | Garmin Instinct 2 |
|---|
| Case Size | 47 mm | 45 mm |
|---|---|---|
| Case Shape | Round | Round |
| Bezel | Stainless steel | - |
| Case Back | Metal | - |
| Case Details | Silver | Graphite | Electric lime |
| BAND | Garmin fēnix 7 | Garmin Instinct 2 |
|---|
| Band Type | Band | Band |
|---|---|---|
| Band Width | 22 mm | 22 mm |
| Fits Wrist with Circumference | 125-208 mm | 135-230 mm |
| Changeable | Yes | Yes |
| Clasp Type | Buckle | Buckle |
| Band Material | Silicone | Silicone |
| Band Colour | Graphite | - |
| STORAGE | Garmin fēnix 7 | Garmin Instinct 2 |
|---|
| Storage Capacity | 16 GB | 32 MB |
|---|
| BATTERY | Garmin fēnix 7 | Garmin Instinct 2 |
|---|
| Technology | Lithium Ion | Lithium Ion |
|---|---|---|
| Battery Life Details | Smartwatch mode - up to 18 days Battery Saver Watch Mode - up to 57 days GPS mode - up to 57 hour(s) All satellite systems mode - up to 40 hours All satellite systems with music mode - up to 10 hour(s) Max Battery GPS Mode - up to 136 hour(s) Expedition GPS Mode - up to 40 days |
Smartwatch mode - up to 28 days Battery Saver Watch Mode - up to 65 days Max Battery GPS Mode - up to 70 hour(s) GPS mode - up to 30 hour(s) Expedition GPS Mode - up to 32 days |
| Rechargeable Battery | Yes | Yes |
| MISCELLANEOUS | Garmin fēnix 7 | Garmin Instinct 2 |
|---|
| Included Accessories | Charging/data cable | Charging/data cable |
|---|---|---|
| SAR Value | 0.3 W/kg (body), 0.3 W/kg (limb) | - |
| Max Depth of Water Resistance | 100 m | 100 m |
| Max Operating Temperature | 45 °C | 60 °C |
| Min Operating Temperature | -20 °C | -20 °C |
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